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In fact, the very best food for abs are cheap, plentiful, natural, and come with an array of healthy side benefits as well.
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Here is a list of 1o Top foods to eat for killer abs.
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Eat up for flatter abs — these waist-whittling foods give you a dose of ab-ulous nutrients in every bite.
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Eat Your Way To Better Abs With These Simple Food Rules.
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The best way to truly understand exactly what you’re consuming is to keep a diet journal and write down everything you eat and drink for 1 week.
5 Foods You Should NEVER Eat if You Want Six Pack Abs
Honestly, the perfect diet for six pack abs is simple. Eat fresh, whole, healthy foods with as few ingredients as possible.
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